Sea Food Online

Seafood Salad
* serves: 6
* yield: 6 servings
* ready in: 32 mins (30 mins Prep - 2 mins Cook)

Fresh scallops, mussels, prawns and calamari are cooked, then dressed in olive oil, lemon juice and fresh herbs. Served on its own or over mixed salad greens.

ingredients

* 250g (9 oz) sea scallops
* 100g (4 oz) medium prawns
* 250g (9 oz) fresh mussels
* 100g (4 oz) squid rings
* 100g (4 oz) Kalamata olives, pitted
* 2 tablespoons lemon juice
* 5 tablespoons olive oil
* 1 large clove garlic, minced
* small handful minced fresh parsley
* small handful minced fresh chives
* 1/4 teaspoon dried crushed chillies (optional)
* 1 lemon, sliced
* 1 medium red onion, thinly sliced
* 1 (300g) bag Continental salad greens
* salt and freshly ground pepper to taste

preparation method
1. Bring a large pot of water to the boil. Cook scallops, prawns, mussels and squid in boiling water for 2 minutes. Drain. Peel the prawns, and shell the mussels.
2. Place cooked seafood and olives in a large bowl, and toss with lemon juice, olive oil, garlic, parsley, chives and crushed chillies. Chill for 1 hour.
3. Divide salad greens onto 6 plates or salad bowls. Spoon seafood over greens. Garnish with slices of lemon and red onion. Season with salt and freshly ground black pepper.